Weigh In record (no journal entry) for 27 December 2021
|
82.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1598 kcal
|
Fat: 59.96g | Prot: 80.55g | Carbs: 182.87g.
Breakfast: Tortilla, Huevo Revuelto, Rebanadas de Jamón, Selecto Brand Atún en Agua en Hojuelas. Lunch: Tortilla, Arroz Blanco, Hígado Encebollado. Snacks/Other: Coca-Cola Coca-Cola, Cinepolis Palomitas Chicas, Cinepolis Nachos con Queso. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sokraone96's Weight History
|