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Christmas Food
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1399 kcal
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Fat: 87.70g | Prot: 41.21g | Carbs: 111.38g.
Breakfast: Home Fries, Smithfield Naturally Hickory Smoked Bacon, Kirkland Signature Fully Cooked Bacon, America's Choice Bacon Thick Sliced, O'Charley's Eggs (Two without Sides). Snacks/Other: Famous Amos Chocolate Chip Cookies, Great Value Mini Striped Shortbread Cookies - 100 Calorie Pack, M&M's Peanut M&M's (Package). more...
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Gaining 0.8 kg a Week
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Jmontemayor's Weight History
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