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89.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1249 kcal
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Fat: 41.12g | Prot: 66.28g | Carbs: 155.45g.
Breakfast: Yogur Natural (Leche Entera), Avena, Manzana Golden, Bimbo Pan Integral, Rebanadas de Jamón, Requesón, Verde Valle Linaza. Lunch: Chayote, Pechuga de Pollo, Zanahoria, Nestlé Larín Cero. Dinner: Tortillas de Maíz, Requesón, Requesón, Rebanadas de Jamón, Bimbo Pan Integral. Snacks/Other: Almendras, Great Value Arándanos Deshidratados. more...
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2356 kcal
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Exercise:
Cardio - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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lorepulido's Weight History
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