Weigh In record (no journal entry) for 27 December 2021
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57.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1229 kcal
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Fat: 52.48g | Prot: 53.91g | Carbs: 130.79g.
Breakfast: Хохланд Сыр Плавленный Фетакса, Bolletje Lichte Crackers Volkoren. Dinner: Русский Хлеб Слойка Сахарная, Виноград, Роллы Филадельфия. Snacks/Other: Perfekt Spinazie a La Crème, Хохланд Творожный Сыр Сливочный, Запеченный или Жареный Лосось. more...
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Gaining 0.2 kg a Week
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Nastia_from_H's Weight History
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