Weigh In record (no journal entry) for 27 December 2021
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66 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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868 kcal
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Fat: 19.72g | Prot: 66.93g | Carbs: 104.02g.
Breakfast: Union Yerba Mate. Lunch: Tomates, Lentejas Hervidas, Vacío, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Huevos Rellenos, Inca Arvejas, Arroz Blanco. Snacks/Other: Mandarina. more...
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Losing 0.4 kg a Week
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