Weigh In record (no journal entry) for 27 December 2021
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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813 kcal
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Fat: 19.05g | Prot: 32.59g | Carbs: 124.65g.
Breakfast: Weihenstephan Milch 1,5% Fett, Kaffee. Lunch: Heidelbeeren, Weihenstephan Milch 1,5% Fett, Gut & Günstig Haferflocken. Dinner: Aldi Hühnerfrikassee, Uncle Ben's Express Reis Sweet Chili. more...
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Losing 2.3 kg a Week
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kleene2309's Weight History
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