Weigh In record (no journal entry) for 26 December 2021
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63.8 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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419 kcal
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Fat: 17.12g | Prot: 6.71g | Carbs: 57.68g.
Snacks/Other: Lebkuchen Schmidt Oblaten Lebkuchen, Weiss Pfeffernüsse, Wintertraum Gewürz Spekulatius, Ferrero Küsschen Darkchoc. more...
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Losing 3.5 kg a Week
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