KatieOnDaily's Journal, 19 Sep 14

After not weighing myself all week this was my number today! Happy Dance!!! This week is a huge fairn in my area. I plan on going twice, spreading out my indulgences and hopefully I don't blow all this hardwork!

104.1 kg Lost so far: 5.3 kg.    Still to go: 33.7 kg.    Diet followed: 100%.

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1734 kcal

Fat: 70.25g | Prot: 62.66g | Carbs: 217.69g.   Breakfast: Bananas. Lunch: Wegmans Greek Feta Yogurt Dressing, Perdue Chicken Breast Tenderloins, Feta Cheese. Dinner: Dr. Praeger's Potato Pancake, Jet's Pizza 8 Corner Pizza (Large). Snacks/Other: Bob Evans Apple Dumpling Pie A La Mode, Apple Cider. more...

2921 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...