Weigh In record (no journal entry) for 27 December 2021
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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384 kcal
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Fat: 16.19g | Prot: 12.08g | Carbs: 51.18g.
Breakfast: Tahu Goreng, Quaker Instant Oatmeal Grain, Telur Goreng, Tora Bika Kopi Aren, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Garuda Kacang Telur. more...
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Losing 0.2 kg a Week
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erikaaseptiana29's Weight History
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