Weigh In record (no journal entry) for 27 December 2021
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124 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1068 kcal
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Fat: 42.45g | Prot: 65.59g | Carbs: 115.86g.
Breakfast: Putih Telur Matang, Sunpride Banana. Lunch: Quaker Instant Oatmeal, Telur Rebus, Solaria Cap Cay, Ikan Tongkol Goreng. Dinner: Nasi Putih, Tempe Goreng Tepung, Telur Balado, Sayur Asem, Jamur Putih (Ditumis). Snacks/Other: Semangka, Pepaya. more...
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Gaining 0.2 kg a Week
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winda junita's Weight History
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