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cuma 4 dimsum aja :))
View Diet Calendar, 26 December 2021:
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2206 kcal
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Fat: 63.40g | Prot: 214.36g | Carbs: 197.45g.
Lunch: Mama Suka Bon Nori Original, B.J. Bawang Merah Goreng, Telur Dadar, Fiesta Makarel, Nasi Putih, Evolene Crevolene. Dinner: Dimsum, Tropical Minyak Goreng 2X Penyaringan, Indofood Bumbu Kare, Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Mama Suka Bon Nori Original. Snacks/Other: Milo Milo, Roma Malkist Crackers (2), Ultra Milk Low Fat Source of Calcium (250ml), Three Sheeps Brand Traditional Eastern Style Fine Honey, Evolene Evowhey (Coklat Moka). more...
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1958 kcal
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Exercise:
Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 21 minutes. more...
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 Comments
26 Dec 21 by member: bubblewar
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26 Dec 21 by member: ianlian
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26 Dec 21 by member: kinanns
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kalori 1 dinsum berapa kak? ditimbang dulu kah?
26 Dec 21 by member: penkurus73
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@bubblewar : kalem aja soalnya udah terpenuhi makro nya jadi ngabisin jatah nya kalem gak buru-buru bro 😂🤣
26 Dec 21 by member: fadelilyas1231
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@ianlian : hahaha iya mayan lagi dibayarin 🤣
26 Dec 21 by member: fadelilyas1231
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@safaamalia @kinanns @penkurus73 : cari di pencarian tulis dimsum, nanti muncul dimsum beserta kalori dan kandungan makro nya, jadi tinggal pada tulis brp dimsum 4, 8, 10, atau 15 atau sesuka kalian, kalo ragu dengan hasil di fs, timbang dimsum nya biar tau brp gr dimsum yang ingin dimakan.
26 Dec 21 by member: fadelilyas1231
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fadelilyas1231's Weight History
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