jocib's Journal, 04 Apr 11

ooooo. bad day. twice in a row! yikes!

View Diet Calendar, 04 April 2011:
2727 kcal Fat: 74.04g | Prot: 57.15g | Carbs: 328.63g.   Breakfast: powder donut hole. Lunch: hesery syrup, Banana, Aria Women's Protein. Dinner: Lactose Free Vanilla Soy Milk, cap'n crunch berries. Snacks/Other: pinot grigio, popcorn, powder donut hole. more...
1947 kcal Exercise: Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Standing - 2 hours, Sitting - 6 hours and 30 minutes, Sleeping - 10 hours. more...

   Support   

Comments 
join the club!!!! 
04 Apr 11 by member: nickiminaj
Don't be too hard on yourselves. Just keep trying to move forward. :) 
05 Apr 11 by member: DrBHenderson

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jocib's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.