Weigh In record (no journal entry) for 19 September 2014
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83.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1772 kcal
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Fat: 63.38g | Prot: 227.80g | Carbs: 58.81g.
Breakfast: Spremuta d'arancia. Lunch: Petto di Pollo in Umido (Mangiato senza Pelle), Pollo al Curry, Pollo al Curry, Petto di Pollo in Umido (Mangiato senza Pelle). Dinner: Olio Extra Vergine di Oliva, Orata. Snacks/Other: Ferrero Fiesta. more...
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Losing 0.2 kg a Week
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Paolo1979's Weight History
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