Weigh In record (no journal entry) for 26 December 2021
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107.7 kg
Lost so far: 33.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1658 kcal
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Fat: 61.28g | Prot: 39.68g | Carbs: 235.84g.
Breakfast: Nescafe Cappuccino, Vom Land Waldhonig, Harry Dinkeltoast, Clementinen, Ehrmann Grand Dessert Double Coffee. Lunch: Kaufland Knusper Hasen, Iglo Rotkraut mit Apfel, Thüringer Klöße. Dinner: Cocktailtomaten, Gurke (mit Schale), Nixe Thunfischsalat Couscous. Snacks/Other: Red Bull The White Edition. more...
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Losing 0.8 kg a Week
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pumell90's Weight History
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