Weigh In record (no journal entry) for 19 September 2014
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68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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721 kcal
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Fat: 25.33g | Prot: 48.66g | Carbs: 76.87g.
Breakfast: Kaffee, Real Quality Haltbare Milch Entrahmt, Banane. Lunch: Milram Frühlingsquark Leicht, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Grüne Paprika. Snacks/Other: Red Bull Zero Calories, Risbellis Schokolade. more...
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Gaining 1.4 kg a Week
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tine2705's Weight History
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