-0.2kg감량 어제 자기전 배고파서 두유에 블루베리먹고 잠
|
53.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1139 kcal
|
Fat: 50.00g | Prot: 85.69g | Carbs: 81.14g.
Breakfast: 매일 매일두유 고단백, 삶은 계란흰자. Lunch: 된장찌개, 밥, 비빔냉면, 목살구이. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prettysei's Weight History
|