Weigh In record (no journal entry) for 25 December 2021
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1535 kcal
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Fat: 59.47g | Prot: 50.12g | Carbs: 199.74g.
Breakfast: Bauducco Chocottone, Coffee with Skim Milk, Bauducco Panettone. Lunch: Zilio Farofa Caseira , Perdigão Tender, Perdigão Peito Chester, Bordon Salada de Maionese com Frango e Legumes, Campo Largo Suco de Uva Integral. Dinner: Bauducco Panettone, Campo Largo Suco de Uva Integral. Snacks/Other: Coffee, Bauducco Chocottone. more...
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Losing 0.0 kg a Week
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sara_santiago90's Weight History
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