fadelilyas1231's Journal, 25 Dec 21

nasi + homemade beef teriyaki :))

View Diet Calendar, 25 December 2021:
2045 kcal Fat: 59.40g | Prot: 162.89g | Carbs: 204.92g.   Lunch: Evolene Crevolene. Dinner: L-Men 2 Go Chocolate, B.J. Bawang Merah Goreng, Royco Royco Ayam, Gula, Saori Saos Tiram, ABC Kecap Asin, Garam, Mama Suka Bon Nori Original, Lee Kum Kee Minyak Wijen, Bawang Putih, Bawang Bombay, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, B.J. Bawang Merah Goreng, Mama Suka Bon Nori Original, Lee Kum Kee Minyak Wijen, Bawang Putih, Bawang Bombay, Saori Saus Teriyaki, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. Snacks/Other: Kopiko Cappuccino Candy, Tricks Original Baked Crisps, Three Sheeps Brand Traditional Eastern Style Fine Honey, Evolene Evowhey (Coklat Moka). more...
1969 kcal Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...



     
 

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