Weigh In record (no journal entry) for 25 December 2021
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1234 kcal
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Fat: 54.97g | Prot: 57.79g | Carbs: 130.48g.
Breakfast: Простоквашино Сливки 10%, Сахар, Кофе с Молоком. Dinner: Мёд, Творог 5%, Колбаса Докторская, Брест Литовск Сыр Российский, Хлеб Бородинский. Snacks/Other: Золотой Стандарт Мороженое Пломбир Стаканчик. more...
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Losing 2.1 kg a Week
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mousy.85's Weight History
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