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seguindo fluxo
View Diet Calendar, 24 December 2021:
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1411 kcal
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Fat: 53.31g | Prot: 44.77g | Carbs: 189.40g.
Breakfast: Pão Integral, Ofner Panettone com Gotas de Chocolate. Lunch: Asa de Frango, Sobrecoxa de Frango, Quiabo, Batata Doce Cozida, Cuscuz (Cozido). Snacks/Other: Visconti Chocotone. more...
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2196 kcal
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Exercise:
Cardio - 5 minutes, Aerobics - 15 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Helen nunes 81's Weight History
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