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Merry Christmas Eve Everyone! This is my first journal entry. I weighted in this morning losing 3 lbs this week. I still have 32lb to my goal. The next 2 days will be a big food challenge, but my head is in the game!! 😊🎄
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84.8 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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461 kcal
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Fat: 27.06g | Prot: 18.54g | Carbs: 32.61g.
Breakfast: Butter , Toasted Bread, Publix Scrambled Eggs, Cream (Half & Half) , Regular Coffee. Lunch: Nabisco Wheat Thins Crackers - Low Sodium, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Great Value Romaine Lettuce, American Cheese. more...
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Losing 14.8 kg a Week
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