Weigh In record (no journal entry) for 23 December 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1471 kcal
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Fat: 63.20g | Prot: 80.46g | Carbs: 139.30g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Gusto Etna Pesto di Pistacchio, Mortadella, Garofalo Fusilli Lunghi. Dinner: Chef Select Porchetta di Ariccia, Mozzarella, Porchetta, Panino Bianco Morbido. more...
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Losing 0.7 kg a Week
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elenarizzasbb's Weight History
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