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oat bowl
View Diet Calendar, 24 December 2021:
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1267 kcal
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Fat: 43.64g | Prot: 72.47g | Carbs: 157.71g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Tahu Kukus. Dinner: Telur Dadar, Sayur Pakis, Labu Kuning, Chia Seed, Diamond Low Fat Milk, Quaker Instant Oatmeal, Sayur Pakis, Kacang Panjang Hijau, Ikan Mujair Goreng, Nasi Merah, Nasi Putih. Snacks/Other: Kismis Emas (tanpa Biji), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Mangga, Buah Delima, Kerupuk Makanan Ringan, Nasi Ketan (Ketan), Kerupuk Makanan Ringan. more...
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ikke widhianti's Weight History
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