Weigh In record (no journal entry) for 24 December 2021
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60.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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682 kcal
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Fat: 42.13g | Prot: 32.94g | Carbs: 38.86g.
Breakfast: Чай, Ностальгия Творожная Масса. Lunch: Yami Yami Сливочный Суп с Морепродуктами . more...
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Gaining 2.8 kg a Week
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