Weigh In record (no journal entry) for 24 December 2021
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
269 kcal
|
Fat: 5.61g | Prot: 6.92g | Carbs: 47.78g.
Breakfast: Ote-ote. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nai.farr's Weight History
|