Weigh In record (no journal entry) for 18 September 2014
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120.0 kg
Lost so far: 6.5 kg.
Still to go: 52.0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2014:
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1349 kcal
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Fat: 99.85g | Prot: 99.05g | Carbs: 24.01g.
Breakfast: Coffee, Half and Half Cream, Dasani Bottled Water (16.9 oz). Lunch: Oscar Mayer Real Bacon Bits, Schneider's Napoli Style Pepperettes, Dasani Bottled Water (16.9 oz), Mixed Salad Greens, Cheddar Cheese, Caesar Salad Dressing. Dinner: Sugar Free Carbonated Water, Cooked Cauliflower (Fat Not Added in Cooking), Cheddar Cheese, Pork Chops (Top Loin, Boneless), Dasani Bottled Water (16.9 oz). Snacks/Other: Food Lion Pork Rinds, Dasani Bottled Water (16.9 oz). more...
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3837 kcal
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Exercise:
Sitting - 10 hours, Standing - 3 hours and 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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unamoyer's Weight History
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