Weigh In record (no journal entry) for 23 December 2021
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50.1 kg
Lost so far: 1.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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603 kcal
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Fat: 2.90g | Prot: 54.52g | Carbs: 114.46g.
Breakfast: Huy Fong Foods 스리라차 소스, 귤, 사과, 서울마님죽 팥죽. Lunch: 삶은 계란흰자. Dinner: 마이프로틴 마이프로틴 임팩트 웨이 아이스라떼, 찐고구마, 바르닭 소스 품은 닭가슴살 양념치킨, 양상추. more...
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steady weight
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cspe9880's Weight History
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