Weigh In record (no journal entry) for 18 September 2014
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124.9 kg
Lost so far: 3.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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438 kcal
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Fat: 27.58g | Prot: 6.19g | Carbs: 42.19g.
Breakfast: Toasted Raisin Bread, Butter, Cream Of Wheat, Coffee with Cream. more...
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Gaining 12.7 kg a Week
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