jrb_sac's Journal, 23 Dec 21

417 cal.

View Diet Calendar, 23 December 2021:
1652 kcal Fat: 43.13g | Prot: 106.28g | Carbs: 215.75g.   Breakfast: Philadelphia Honey Pecan Cream Cheese, Egg, Sun Valley Cooked Ham, Coffee with Milk and Sugar, Cinnamon Raisin Bagels . Lunch: Pita Bread, Hummus , Lamb Gyro Sandwich. Dinner: Parmesan Cheese (Grated) , Butterball All Natural 93% Fat Free Ground Turkey, Kraft Cheez Whiz Cheese Dip Original, Whole Wheat Spaghetti. Snacks/Other: Bananas . more...

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Comments 
Good job keep it up 
25 Dec 21 by member: JuicyJuiceVar

     
 

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