Weigh In record (no journal entry) for 23 December 2021
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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209 kcal
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Fat: 16.80g | Prot: 13.80g | Carbs: 0.60g.
Lunch: Tirolez Queijo Minas Padrão, Président Queijo Mussarela. more...
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Losing 2.8 kg a Week
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Bouzadia's Weight History
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