Weigh In record (no journal entry) for 18 December 2021
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1025 kcal
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Fat: 30.20g | Prot: 99.11g | Carbs: 90.26g.
Lunch: 1am 곤약김말이, Lots of green 콩으로 짜장, 단백질제면소 식단면, 무화당 소당소당 떡볶이떡. Dinner: 웅스빌 소시지(피자맛). Snacks/Other: Quest Nutrition 퀘스트바 스모어. more...
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steady weight
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