Weigh In record (no journal entry) for 23 December 2021
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1002 kcal
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Fat: 38.35g | Prot: 39.11g | Carbs: 134.42g.
Breakfast: Кофе с Молоком, Оладьи на Кефире (Пышные). Lunch: Картофель Тушеный с Мясом. Snacks/Other: Печенье без Сахара(с Мёдом), Виноград, Мандарины. more...
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Losing 2.1 kg a Week
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Sasha0896's Weight History
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