Weigh In record (no journal entry) for 23 December 2021
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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554 kcal
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Fat: 21.47g | Prot: 24.88g | Carbs: 64.77g.
Breakfast: Banane, Milbona Frische Vollmilch 3,5% Fett, Jeden Tag Haferflocken Zart, Omelett oder Rührei. more...
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Losing 0.5 kg a Week
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busbus12's Weight History
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