Weigh In record (no journal entry) for 23 December 2021
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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371 kcal
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Fat: 13.10g | Prot: 18.96g | Carbs: 45.64g.
Breakfast: Активиа Биойогурт Натуральный 3,5%. Lunch: Nestle Хлопья Несквик с Молоком . more...
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Gaining 0.4 kg a Week
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любите маму's Weight History
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