Denyzz's Journal, 22 Dec 21

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Weigh In record (no journal entry) for 22 December 2021

51.1 kg Lost so far: 18.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:

747 kcal

Fat: 17.42g | Prot: 21.01g | Carbs: 126.73g. Dinner: Mayonesa, Tomates, Matarazzo Fideos Moño, Pan Blanco Tostado. Snacks/Other: Arcor Chocolate Blanco, Criollitas Galletitas de Agua, Mayonesa, Albóndigas de Carne. more...

1340 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 6.3 kg a Week

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Denyzz's Weight History

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