|
View Diet Calendar, 23 December 2021:
|
1664 kcal
|
Fat: 49.77g | Prot: 93.29g | Carbs: 216.39g.
Breakfast: Cimory Squeeze Yogurt Aloe Vera, ABC Saus Sambal , Telur Rebus, Tahu, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Perkedel Kentang, Sambal Goreng, Pare, Kangkung, Nasi Putih, Tempe Bacem. Dinner: Ikan Kembung, Mentimun (Kupas), Sambal Goreng, Telur Rebus, Pare, Tempe Orek, Nasi Putih, Nasi Putih. Snacks/Other: Pisang, Semangka, Pisang, Donat Dilapisi Coklat, Bakso Ayam, Bakso Ikan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amaliaayusafitri's Weight History
|