Weigh In record (no journal entry) for 27 September 2021
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1466 kcal
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Fat: 62.04g | Prot: 50.10g | Carbs: 194.54g.
Breakfast: Bonbon, Äpfel, Birnen. Lunch: Champignons, Zwiebeln, K-Classic Schlagsahne Laktosefrei, Gut Ponholz Kotelett Vom Schwein , Schweinebauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Weißkohl. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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maxismutter's Weight History
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