Weigh In record (no journal entry) for 22 December 2021
|
71.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1152 kcal
|
Fat: 27.30g | Prot: 64.75g | Carbs: 164.39g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Susamlı Galeta, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Leblebi, Kuru Kayısı, Herbalife Protein Bar. Dinner: Mercimek Çorbası, Mevsim Salata, Kepekli Ekmek, Sütaş Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|