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View Diet Calendar, 22 December 2021:
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1469 kcal
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Fat: 47.09g | Prot: 85.88g | Carbs: 174.87g.
Breakfast: Trigo Vita Pão Integral com Uva Passa, Président Queijo Mussarela Fatiado Light, Crepioca. Lunch: Jandaia Suco de Acerola, Chuchu Cozido, Salada de Folhas, Frimesa Bisteca Suina, Batata Doce, Arroz com Legumes. Dinner: Torta de Sardinha. Snacks/Other: Torta de Sardinha. more...
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2012 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Helen nunes 81's Weight History
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