Weigh In record (no journal entry) for 22 December 2021
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62.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1439 kcal
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Fat: 91.68g | Prot: 116.81g | Carbs: 41.20g.
Dinner: Rindersteak, Maggi Schnitzel-Soße, Avocado, Kirschtomaten, Gurke (mit Schale), Eisbergsalat, REWE Avocado. Snacks/Other: Kirschtomaten, Chavroux Ziegenkäserolle. more...
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Gaining 2.5 kg a Week
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diesusanneschmidt.1's Weight History
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