Weigh In record (no journal entry) for 08 September 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2014:
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1198 kcal
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Fat: 47.15g | Prot: 56.40g | Carbs: 140.40g.
Breakfast: Cranberry Juice, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Hidden Valley Ranch Salad Dressing, Mission Flour Tortillas (Small), Skinless Chicken Breast. Dinner: Pasta with Meat Sauce. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.1 kg a Week
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