Weigh In record (no journal entry) for 22 December 2021
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56.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1570 kcal
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Fat: 61.38g | Prot: 73.75g | Carbs: 179.57g.
Breakfast: Вкуснотеево Сливки 20%, Окей Пирожок с Капустой. Dinner: Barilla Макароны Отварные, Салат Овощной, ВкусВилл Говядина Отварная. Snacks/Other: Snickers Лесной Орех, Nesquik Шоколад. more...
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Losing 4.2 kg a Week
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Nastasita1's Weight History
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