Weigh In record (no journal entry) for 21 December 2021
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131.9 kg
Lost so far: 5.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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410 kcal
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Fat: 8.27g | Prot: 34.30g | Carbs: 46.40g.
Lunch: Arroz Blanco, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 0.1 kg a Week
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