Weigh In record (no journal entry) for 17 September 2014
|
123.1 kg
Lost so far: 5.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2014:
|
726 kcal
|
Fat: 34.65g | Prot: 45.45g | Carbs: 58.18g.
Breakfast: Toasted White Bread , Coffee with Cream, Poached Egg. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Sour Cream, Cheddar Cheese, Turkey Chili. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|