Weigh In record (no journal entry) for 21 December 2021
|
66.5 kg
Lost so far: 8.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
141 kcal
|
Fat: 1.99g | Prot: 5.15g | Carbs: 25.68g.
Breakfast: Decomorreno Kakao , Biedronka Banan, Dynia, Biedronka Płatki Owsiane Błyskawiczne. Lunch: Nimm2 Śmiej Żelki. Dinner: Tao Tao Sos Sojowy, Wasabi, House of Asia Imbir w Zalewie do Sushi, Chef Select Sushi Box Kiku. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|