ana cristina flumignan's Journal, 21 Dec 21

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Weigh In record (no journal entry) for 21 December 2021

85.3 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:

462 kcal

Fat: 12.64g | Prot: 34.61g | Carbs: 50.96g. Lunch: Piracanjuba Pirakids Zero Lactose, Tomates, Peito de Frango, Arroz Branco (Cozido). more...

2167 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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ana cristina flumignan's Weight History

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ana cristina flumignan's Journal, 21 Dec 21

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ana cristina flumignan's Weight History