Weigh In record (no journal entry) for 21 December 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1311 kcal
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Fat: 92.18g | Prot: 95.87g | Carbs: 32.37g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo (Inteiro), Abacate. Lunch: Salada de Alface com Vegetais Variados, Abacate, Friboi Carne Moída Patinho. Dinner: Piracanjuba Creme de Leite 17% de Gordura, Seara Peito de Peru Defumado Light, Bacon (Curado, Frito, Cozido), Sadia Mussarela, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Abacate, Piracanjuba Creme de Leite 17% de Gordura. more...
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Gaining 0.6 kg a Week
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sarah_hari's Weight History
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