Weigh In record (no journal entry) for 21 December 2021
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66.4 kg
Lost so far: 4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1184 kcal
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Fat: 47.61g | Prot: 16.74g | Carbs: 178.02g.
Breakfast: Банан, Сыроешка Сулугуни Палочка, Яблочный Штрудель. Lunch: MacCoffee Maccoffee Original, Розумний Вибір Сырок Глазированный Кокос. more...
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Losing 0.2 kg a Week
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катрусям's Weight History
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