Weigh In record (no journal entry) for 20 December 2021
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70.2 kg
Lost so far: 6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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517 kcal
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Fat: 10.39g | Prot: 13.85g | Carbs: 94.76g.
Breakfast: Alpura Leche Evaporada , Azúcar, Coffee-Mate Crema para Café , Oats Avena, Yoplait Yoghurt Natural Doble Cero, Plátano. Lunch: Chimex Chorizo de Cerdo Ranchero, Patatas Cocidas, Tortillas de Maíz. more...
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Losing 0.6 kg a Week
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itzelanahi1998's Weight History
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