Weigh In record (no journal entry) for 20 December 2021
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62.9 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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669 kcal
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Fat: 9.95g | Prot: 57.04g | Carbs: 95.56g.
Breakfast: Toronja (Rosa y Rojo), McCormick Té de Manzanilla , Crema de Cacahuate, Bimbo Pan Tostado Cero Cero. Lunch: Aguacate, Bimbo Pan Tostado Cero Cero, Dolores Atún en Agua, Cilantro, Chile Serrano, Cebolla Morada, Jitomate. Dinner: Pescado Plancha, Manzana, Ejotes, Zanahoria. more...
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Losing 0.1 kg a Week
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iclaudia494's Weight History
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